Sinus Pressure Relief

There are things you can do to help relieve your sinus pressure before you reach for any medicine.


Here are a few things you can try:

  • Use a humidifier or vaporizer
  • Take a long, hot shower
  • Drink lots of fluids
  • Use a warm compress on your face
  • Flush out your sinuses with salt water using saline sprays or a neti pot
  • Sleep with your head elevated