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Cold & Flu Tips

From preventative measures to symptom management, our cold and flu tips and resources cover a range of topics to empower you in taking charge of your well-being.  Whether you're looking for immune-boosting tips or at-home remedies, our blog hub is your one-stop resource for all things related to staying well in the face of seasonal cold and flu challenges.

Symptoms
A woman lying in bed with a pillow covering her head in cloth due to flu
23 January, 2024

Flu Night Sweats: How to Cope and Get Adequate Rest

Flu night sweats are characterized by excessive sweating during sleep. It can be a disconcerting and uncomfortable experience. When these nocturnal sweating episodes are...
A Man sitting on cough dealing with congestion.
23 January, 2024

How Do Nasal Decongestants Work to Help You Cough Less?

When you have a cough, you'll try just about anything to feel better. Over-the-counter cough medications provide a convenient option, but which should you...
How the Flu Spreads
21 December, 2023

How Is the Flu Spread? Virus Transmission Explained

While anyone can catch the flu any season of the year, winter and fall are the most common time for the influenza virus to...
A woman coughing into her hand
14 December, 2023

Cold and Flu Prevention Tips

You can catch a cold or flu any time of the year, but they seem as common as sweaters during the cooler months. While...
What Is A Productive Cough?
30 November, 2023

What Is A Productive Cough?

A cough is a common symptom that can happen due to many reasons, and one particular type is known as a productive cough. In...
What is Benzocaine? Benzocaine for Throat Relief
30 November, 2023

What is Benzocaine? Benzocaine for Throat Relief

Sore throats can be a real nuisance, and they are often accompanied by discomfort, pain, and difficulty swallowing. Whether yours is caused by a...
Sinus Infection Getting Worse? 4 Things That Might Worsen It
30 November, 2023

Sinus Infection Getting Worse? 4 Things That Might Worsen It

Can a Sinus Infection Get Worse? 4 Ways to Help Prevent Your Sinus Infection From Getting Worse If you’re like most adults, your sinus...
What Causes a Runny Nose? How Does a Runny Nose Start?
30 November, 2023

What Causes a Runny Nose? How Does a Runny Nose Start?

Have you ever developed a runny nose and thought to yourself, “How does a runny nose start?” “What causes a runny nose?” The simple...