Cold & Flu Tips

From preventative measures to symptom management, our cold and flu tips and resources cover a range of topics to empower you in taking charge of your well-being. Whether you're looking for immune-boosting tips or at-home remedies, our blog hub is your one-stop resource for all things related to staying well in the face of seasonal cold and flu challenges.
Symptoms
Quick Links
Cold and Flu Symptoms Cold & Flu Symptoms Excess Mucus Symptoms Excess Mucus Symptoms Children Children
View All Cold & Flu Tips Excess Mucus Symptoms Children's Cold and Flu
Hands holding a nasal spray, a blister pack of tablets, and a tissue against a blurred background.

What Does Saline Nasal Spray Do & How to Use It

Dealing with a stuffy or dry nose can be quite a nuisance, whether it's due to allergies, a cold, or just dry air. One...
Read More
A pack of red jelly pills displayed on a table, emphasizing their bright color and soft, gelatinous appearance

How Many Cough Drops Are Too Many?

We've all been there—your throat starts to feel scratchy, and before you know it, you're reaching for a cough drop to soothe the irritation....
  • Health
    • Read More
    How to Stop an Allergy Cough

    How to Stop an Allergy Cough

    If you're one of the millions who suffer from allergies, you know how disruptive they can be to daily life. From throat itching and...
  • Cough
    • Read More
    Persistent Cough: Reasons for Persistent Cough and How to Get Rid of It

    Persistent Cough: Reasons for Persistent Cough and How to Get Rid of It

    A persistent cough can be more than just a minor inconvenience. It can disrupt your daily life, interfere with your sleep, and cause physical...
  • Cough
    • Read More
    hand holding thermometer

    What is a Low-Grade Fever?

    If you're feeling a little feverish during cold and flu season, a low-grade fever might be the cause. But just what is a low-grade...
  • Fever
    • Read More
    Look Out for Sinusitis Symptoms Like Swelling and Mucus

    Look Out for Sinusitis Symptoms Like Swelling and Mucus

    Sinusitis, a condition caused by inflammation of the mucus membranes within the sinus cavities and nasal passageways, can be uncomfortable and painful. It often...
  • Mucus
  • Runny Nose
  • Stuffy Nose
    • Read More