Mascot Mr. mucus holding book in hand name care tips.

Cold & Flu Tips

From preventative measures to symptom management, our cold and flu tips and resources cover a range of topics to empower you in taking charge of your well-being.  Whether you're looking for immune-boosting tips or at-home remedies, our blog hub is your one-stop resource for all things related to staying well in the face of seasonal cold and flu challenges.

Symptoms
Chest Congestion Medicine Options
14 August, 2018

Chest Congestion Medicine Options

Chest Congestion Medicine Options When you have chest congestion, you want to thin and loosen the mucus that’s caught in your lungs so it’s...
Chest Cold Prevention Tips
14 August, 2018

Chest Cold Prevention Tips

You can get the congestion, aches and coughing of colds and flus any time of year, but they may be as common as sweaters...
Chest Congestion - Going Deeper
14 August, 2018

Chest Congestion - Going Deeper

When you breathe, you inhale particles that are floating around in the air, like dust, allergens, bacteria or viruses. Usually these particles are trapped...
Chest Congestion Relief
14 August, 2018

Chest Congestion Relief

There are simple things you can do to thin and loosen the extra mucus that has gotten thicker and taken up residence in your...
Common Early Chest Cold Symptoms
14 August, 2018

Common Early Chest Cold Symptoms

So you thought (hoped) you might coast through cold and flu season, but suddenly you're feeling a little under the weather. Could it be...
Defining Chest Cold Symptoms
14 August, 2018

Defining Chest Cold Symptoms

If you've ever had a runny nose and sore throat morph into a productive cough that leaves you feeling drained, you've dealt with a...
Chest Congestion: Causes, Symptoms and Remedies
08 August, 2018

Causes, Symptoms and Remedies of Chest Congestion

Chest Congestion: Causes, Symptoms & Remedies Chest congestion is a simple umbrella term for too much mucus buildup in your lungs. It often accompanies...