How to Get Rid of a Runny Nose

How to Get Rid of a Runny Nose

Most people wish getting rid of their runny nose was as easy as turning a magical mucus faucet “off.”

 

While it’s not exactly that easy, there are still simple things you can do to feel better, like:

  • Periodically blow your nose or sniff and swallow your mucus
  • A cooling vaporizer, hot steam inhalation, or flushing your nose out with a salt-water solution may help
  • Drinking lots of fluids will help thin your dried mucus

 

It is also possible that your runny nose is the result of allergies. Please refer to our Allergy section for more information on how to control allergy symptoms

Featured Articles

Cold & Flu Sore Throat Relief Op...
A sore throat can be an uncomfortable and frustrating condition that many of us have experienced at some point in our lives. It can interfere with our ability to eat, speak, and even breathe com...
Read More
Why Am I Waking Up With Phlegm? ...
Many people who experience morning congestion commonly ask themselves, “Why am I waking up with phlegm?” Phlegm in your throat is a common and bothersome physical condition that can occur after ...
Read More
What Medicine Reduces Fever? Exp...
For those wondering what medicine reduces fever, several medicines and over-the-counter (OTC) treatment options are available. Fevers are often a symptom of various illnesses, which can be distr...
Read More